Earl is my guest this week on the podcast, and if you haven’t listened, he’s spilling the beans about his upcoming race, the #ChicagoMarathon. He’s raced it one other time, way back in 2019. It kind of feels like that was a different world 😁 way back then.   But, even though he’s older (hello, brand […]

Have you ever felt stuck?  Or maybe you need a change?  This blog is for you…

So, how do you begin shifting your mindset? You can use journaling visualization and affirmations to clarify what you want and stay on track in your journey to your goals. I journaled for a couple of years and had gone through the exercises in Julia Cameron’s book The Artist’s Way that instructs you to journal three pages […]

Two weeks ago, I shared how I had attempted a pivot that was an add-on to my business life. Last week I shared the story of Wendy Conklin (Chair Whimsy) and how she made a huge pivot from one career to another, and how successful she is now. So what was different about those two […]

Success is more than just having a goal. It is taking the next step and saying what I can adjust to reach these goals? Where do I need extra support? Where do I find the extra help?

One of the hardest things about owning a business for me has been the lack of preset expectations. 

A balanced life requires balanced goals. Each goal needs to be vetted against what’s most important to you.  Big goals especially can be attained at a cost that’s too high and leave you disappointed. I have shared with you on many occasions how much I love setting and attaining goals.   Just as I shared last […]

You have completed your 2022 goals. You’ve marked your calendar, created a vision, developed some goals, made some affirmations, and spelled out your word of the year. Now what?

are some things I prepare and do on my day of vision boarding. 

Three Reasons to Consider a Vision Board for your Goals in 2022 and Beyond. Maybe you already set goals for yourself each year. You could do a mental recap or something written in either short bullets or elaborate detail.  What value does a vision board bring that you can’t get with just your mental pictures […]