So, how do you begin shifting your mindset? You can use journaling visualization and affirmations to clarify what you want and stay on track in your journey to your goals. I journaled for a couple of years and had gone through the exercises in Julia Cameron’s book The Artist’s Way that instructs you to journal three pages […]

You have completed your 2022 goals. You’ve marked your calendar, created a vision, developed some goals, made some affirmations, and spelled out your word of the year. Now what?

Reena covers goal setting, various ways to set goals, and what she has found works best to pair with her vision board process.