Have you found yourself in a spot where you need a change?
Maybe your kids have started college or are planning to go, and you realize now that time really does fly.
Maybe you are feeling down, or maybe you need inspiration.
This week on the podcast, Earl was my guest again, and we talked about his transformation into not only a runner but an ultra runner.
This week was our 100th episode, and Earl has signed up for a 100-mile run this fall.
Listen to how he makes it all work. Why he decided to try it and how it has improved a lot of other areas of his life.
Earl has only been running for about six years, and it’s been a steady climb to more miles.
He adjusted his wake-up time and made it a priority to get in a run.
Plus, we have a neighbor who is now in his seventies that Earl runs with three days a week. Frank is a great friend to Earl and an accountability partner.
Earl stays healthier, less stressed, and continues to learn and grow into midlife; and has developed a lasting friendship because he said, “I’m going to give this a try.” I will say it’s always better to try than to wish and wonder, “If only!” or “What if?”
Is there something you want to try? Listen to the episode and hear how it could be easier than you think.
Listen here…
